For the past few years, I’ve spent almost 2,000 hours researching and studying chronic disease, nutrition and lifestyle.
BEFORE I EDUCATED MYSELF:
I was overweight had a high cholesterol level of 225, prostate issues and very low energy.
AFTER I EDUCATED MYSELF:
I lost 44 pounds and kept it off, my cholesterol dropped 75 points and my prostate issues have disappeared.
I didn't get better with medications, I got better by changing my lifestyle and diet.
What I found was there were doctors who were reversing heart-related diseases, diabetes and many more chronic diseases for their patients.
In many cases, these doctors were not only curing their patients, they were reducing or getting them off their medications.
I am now a Certified Food Over Medicine Instructor and have successfully completed the Certification for the Weight Loss Course from Wellness Forum Health under Dr. Pam Popper.